May 2008
The 4 Week Challenge: The end
My 4 weeks are up and it's truth time.
The tape measure is out. The results are in. And they are good.
Actually they are better than good. They are fantastic!
So what's happened over the past 4 weeks?
Before we talk measurements (and I know that's what you're dying to find out), I've noticed some other changes. Firstly - the skin on my thighs seems tighter and smoother. The goosh is definitely going, and everything feels a bit tighter and more compact.
I've also noticed my fitness over the 4 weeks of sessions has improved. As I said in my first journal - you do need to work while you are on the Hypoxi machine. But by pushing myself in my sessions, I've improved each time so have been able to up the resistance on the machine, thus getting a more challenging and effective workout.
I also feel really refreshed after I've completed a session, and look forward to the next one. Anyone who knows me knows that I don't particularly relish gyms or exercise so this is a big statement!
My clothes feel so much better! Loser, more comfortable and they are definitely sitting better. One of my favourite pairs of jeans, which had been retired to the too hard basket actually got an outting last weekend. In public!
And the best thing ... the ultimate proof. Friends and family asking those four magic words ... "Have you lost weight?"
My final measurements!
| |
First Session |
Final Session |
Difference |
| Waist |
84cm |
76cm |
-8cm |
| Stomach |
103.5cm |
88.5cm |
-15cm |
| Hips |
111cm |
99.5cm |
-11.5cm |
| Bottom |
114cm |
107cm |
-7cm
|
| Legs |
100cm |
99cm |
-1cm |
| Relaxed Leg |
58cm |
57cm |
-1cm |
| Contracted Leg |
42cm |
38cm |
-4cm |
| Knee |
39cm |
36cm |
-3cm |
| TOTAL |
651.5cm |
601cm |
50.5cm loss |
I am so pleased and excited with the results! So pleased that I am signing up for another set of sessions to get those measurements down even more.
A big thank you to all the team at Body Reshape who have been so lovely and encouraging!
So my final advice? Definitely try Hypoxi ... you and your jeans will thank you!
SPECIAL OFFER TO BABES!*
Call the team at Body Reshape, mention you are a Babe, and receive 12 Hypoxi sessions for $575 PLUS two extra sessions which you can use or give to a friend to try. This package would normally retail at over $730, so that's a fantastic 20% discount for Babes!
What are you waiting for? Call the Body Reshape team today to take advantage of this fantastic offer!
*Offer valid until May 31 2008
To find out more about Hypoxi, call Rebecca, Sue or Karyn at Body Reshape today!
Amazing gifts delivered Australia wide Whether it’s for family, friends or business partners Beautiful Baskets has a large selection of options from gourmet food hampers to aromatherapy gift packs, from hampers for baby to baskets for the boardroom.
Do your photos have the "wow" factor? Do you look amazing, iconic and professional in your corporate photos? Fullframe Photographics are high quality - high results - award winning photographers. Put simply - we make you and your business look stunning! ... more
Jewellery that defines Selecting that special piece is different for everyone but no matter the budget or style, it is quality that defines. Ashley Douglas has over 50 years collective experience, specialising in quality handmade works including diamond engagement rings, wedding rings and designer pieces.
|